Hi, I am a qualified yoga practitioner and instructor with more than 5 years of experience in teaching, as of 2024. I am passionate about therapeutic yoga and dedicated to helping fellow beings discover the art and science of yoga, experience its benefits and guide them on the path to holistic wellness. Not only do I have the expertise to train intermediate yoga practitioners, sharpening their skills and knowledge for advanced practices, but I equally enjoy mentoring beginners and first-time yoga enthusiasts from all age groups, who aspire to make yoga a way of life. I have specialized knowledge and skills in practicing breathing exercises and techniques, body posture and alignment techniques, besides cleansing practices as per the classical yoga texts, popularly known as "Shatkriya". So come, join me to experience the yogic path to fitness and holistic wellness.
