Namaste, I am Richa, a dynamic yoga instructor, blending ancient wisdom with modern insights, specializing in classical Hatha yoga and therapeutic practices. With extensive knowledge in Yoga education, I am dedicated to fostering holistic wellness through tailored programs for stress relief, weight management, and managing ailments such as diabetes, Parkinson's, and more. I have also completed my diploma in food and nutrition and my teacher training for special needs children (Autism, ADHD ). I would love to help you discover your inner balance and vitality.
