I am a professional Yoga trainer and therapist, practicing both online and offline, for the past 5 years, as of 2024. I believe that yoga not only helps to maintain a healthy physical body, but also a healthy mind, thereby eventually leading the individual to ultimate peace, happiness and wellness. Through proper training, knowledge and combination of asanas, meditation and breath work, this ultimate goal of holistic wellness can be easily achieved. So, come and join me for a journey towards holistic health to enjoy and experience the yogic lifestyle.
