Namaste! I'm Sagar, a devoted Yoga trainer deeply passionate about fitness and well-being. Eight years ago, I embarked on my Yoga journey seeking relief from back pain and stiffness induced by intense weightlifting and gym workouts. Yoga transformed from a practice into a lifestyle, leading me to holistic wellness. With every breath, I guide others towards balance, strength, and inner peace. My teachings are rooted in personal experience, offering a pathway to physical and mental harmony. Not only for general well being and conditioning, I also have experience and expertise in training athletes, which helps them to perform better in their sport. Join me as we embark on a journey of self-discovery together.
More than 15 years of experience in the fitness industry
M.A. in Yoga and Sports Sciences
Diploma in Yoga Therapy
300 hours of TTC (Yoga Alliance)
Diploma in Teacher Training
Expertise in managing skeletal health issues like back pain, knee pain and others
