Suhani

Namaste, I am Suhani from India. I have always been a fitness enthusiast. I’ve been teaching Yoga for the past 9 Years. Yoga, I believe is not only for general fitness and well-being, but a holistic, therapeutic and spiritual approach. I run marathons as well as do weight training, but practicing Yoga has always been my first priority. I have experience and expertise to design and program training plans with a clear objective to support and benefit every individual in achieving their fitness goal, be it for their general wellness or to complement their fitness programs. I believe that ‘Yoga is an art of transformation’, so join me on the mat to uncover this transformative journey.

  • Ashtanga Yoga
  • Hatha Yoga
  • Vinyasa Yoga
  • Strength
  • Therapeutic Yoga
  • Pranayama (Breathing)

Qualifications and Achievements

  • M.Sc. in Yoga Therapy
  • 500-hours TTC from Maa Shakti Yoga Ashram, Rishikesh in addition to 300-hours YIC from S-Vyasa, Bangalore
  • Practicing Yoga therapist at AIIMS, Bhopal
  • Recognized by Asia Book and India Books of records for performing 1,008 rounds of Surya Namaskara within 15 hours
  • Expertise in rehabilitation training, Yoga for runners, elders’ yoga
  • Specialization and expertise to manage health disorders like obesity, diabetes back pain, varicose veins, hypertension, thyroid, IBS, knee pain, cervical spondylosis, migraines and other health disorders
  • Diploma in nutrition and public health hygiene, besides vipassana meditation practitioner
Yoga / Training Poses
Yoga /Training Poses
Yoga /Training Poses
Yoga /Training Poses
Yoga /Training Poses
Yoga /Training Poses
Yoga /Training Poses