I’m Rimi Sodhi, a certified yoga instructor with over 10 years of experience in Hatha, Vinyasa, and Ashtanga Yoga. My teaching integrates asana (postures), pranayama (breathwork), and meditation to create a balanced and holistic practice.
I specialize in supporting individuals on their healing journey from chronic ailments, back injuries, and hormonal imbalances. My classes are designed to not only address specific physical needs but also to enhance strength, flexibility, and mental clarity.
Whether you're managing a health condition or simply looking to deepen your practice, my goal is to provide a safe, nurturing space where you can reconnect with your body and mind, and experience the long-term benefits of a consistent yoga practice.
Sivananda Ashram, Madurai
200-Hour Yoga Teacher Training – 2014
Sthalam8, Mysore
60-Day Intensive Ashtanga Vinyasa Yoga Training – 2015
Krishnamacharya Yoga Foundation, Mysore
Pranayama Study & Practice with B.N.S. Iyengar – 2015
