Namaste, I am Meenakshi, a Masters in Physiotherapy and Hatha Yoga trainer, having experience and expertise in leading both personal and group Yoga sessions. Practicing Yoga has been a transformative and life changing experience for me and I look forward to sharing my passion for Yoga with all. I am skilled to make customized Yoga plans to suit needs of individual students incorporating meditation and wellness for holistic well being. I design my classes to help one to cultivate deep mind-body connection, build strength and flexibility and more importantly find inner peace and balance. I belive Yoga is for not only promoting physical general being but a great tool to manage life style disorders like anxiety, stress, thyroid, hypertension, insomnia and many more. I am a dedicated teacher and committed to helping my students achieve their goals and supporting them in every way on their Yoga journey. I wish we explore and grow on this Yoga journey together.
M. Sc. in Musculoskeletal Physiotherapy
200 hours TTC and 300 hours YIC for Yoga
Experience in leading group classes and providing one-on-one instruction
In-depth knowledgeable and specialization in meditation and relaxation techniques
